Stories

We are back to sharing stories of inspiring Power Women in our blog!

First up is Vera Pereira Almeida, a 44 year old sports enthusiast & coffee lover- by her own words. Vera is a great example of women supporting women and how finding a community and  the right people cheering on you, can motivate you to overcome the challenges in life.

Open water swimming is a popular swimming sport that involves swimming in the sea, lakes, rivers and other natural waters. It is a different form of swimming compared to pool...

As the temperatures rise, running in warm weather can be both invigorating and challenging. Whether you're a seasoned runner or just starting, it's crucial to adjust your routine to stay...

Some persons are warm by nature and some get really cold. Someone prefers to run in shorts until the snow falls while others keep the leggings on all summer. We've gathered our best tips on how to get dressed for the run during the colder periods - no matter if you are warm or always cold.

German triathlete, Emely Moos  tells us how she manages to combine her challenging medical studies with intense training for triathlons. She shares some valuable tips for balancing and finding time to combine the things you are passionate about.

When the weather gets cooler, staying active often means bundling up in layers, which can lead to overheating and discomfort during workouts. This is where the importance of moisture-wicking fabrics comes...

At Power Woman, we have learned a great deal about what makes a great pair of sport leggings. We have produced award-winning leggings in collaboration with our Athletic Club members, leading ultra-runners, and triathletes. Here, we highlight the essential characteristics of the best sport leggings for female runners.

Open water swimming can be a challenging yet exhilarating experience. Whether you're a beginner or a seasoned swimmer, improving your technique and avoiding common mistakes can help take your swimming to the next level. We've compiled a list of the top 10 mistakes to avoid in open water swimming. By following these tips, you can swim more efficiently, confidently, and safely in open water.

Thinking of doing a triathlon! You should! Here you find Power Woman's best strategies for successfully completing a triathlon - from preparation to crossing the finish line. Our Athletic club boasts the highest number of female participants in Ironman races worldwide, and we have gathered invaluable insights from our vast community to help you conquer the triathlon.

Looking to improve your open-water swimming skills as a female triathlete? Check out these 5 tips from Power Woman, the leading brand in high-performance swimwear for female athletes, founded by Anna Wretling, a top 1% female triathlete in her AG within the Ironman community.

We're have received so many positive notes and comments about Power Woman’s most frequently photographed athletes, Swedish swimmer Linnea Lindberg. So we decided to give you the chance to get to know Linnea a little better - and not just as the swimmer. 

Despite giving you a great relaxing feeling, the ice bath strengthens your body and soul. For those of you who is considering taking an ice bath for the very first time, we have gathered our best tips from the Team Power Woman Community on how to best get started.